Outdoor/Gym Personal Training

Whether you crave fresh air or gym energy, this training option meets you where you’re strongest. Build power, endurance, and confidence with personalized sessions tailored to your to your goals, whether outdoors or in the gym.

Gym Sessions

Push limits with personalized, strength-focused workouts.

Outdoor Training

Get strong and lean under open skies.

Performance Coaching

Athletic drills to build power & speed..

The Best of Both Worlds

Whether you’re drawn to the power of the gym or the energy of the outdoors, this program gives you both. Train with Jessica in her personal Bush Mountain gym or take it outside for dynamic, high-performance sessions that challenge your body and refresh your mind. It’s structured, adaptable, and built around your transformation. Train in fresh air or inside the gym—this service gives you flexibility to move how you like, with Jessica guiding you at every step.

Custom Workout Plans

Made for your goals

Real-Time Coaching

Form, pace, progress

Mindset Support

Push through mental blocks.

In-Person Accountability

You're not alone.

Choose Your Location

Train in fresh air or inside the gym—this service gives you flexibility to move how you like, with Jessica guiding every rep.

Bush Mountain

Train where strength meets serenity—right at Bush Mountain, the heart of First Lady Fitness.

Flexible Locations

Let’s meet where you’re most motivated. Choose the environment that best suits your fitness journey.

Gym Sessions

Access equipment, push limits. Get the most out of professional gym equipment with proper form and technique.

Investment in You

Personal training at First Lady Fitness isn’t just a workout, it’s a commitment to becoming your strongest self. With expert guidance from Jessica James, every session is designed to challenge your limits, elevate your mindset, and bring you closer to your goals. This is more than fitness—it’s a lifestyle shift, and the return is all yours.